You Signed Up for This Pain || Ep. 168 (summe...

Nothing builds confidence like a win streak.In this week's episode of the One Second of Strength Podcast, Host Tanner Clark gives teenagers (and you) Invite me to speak at your school: www.onesecondofstrength.com/speaking10 Easy Wins you can start your day with that will 1. Chang ...  Show more

A researcher put rats in water to see how long they could swim. The first ones lasted 15 minutes before they died — the next ones swam for 60 hours, and the only difference was hope.In this episode, Tanner breaks down the real formula behind burnout — High Expectations + Low Cont ...  Show more

Send us Fan MailThis week’s episode is about rising to the occasion when adversity strikes. We’ll explore: Expanding your horizons and testing your limits Seizing your next opportunity Feeling equipped and empowered to handle what life throws your way Parenting a young mind to in ...  Show more

Today's episode is about getting into your light and finding your passion. You can build the brightest version of yourself from the darkest depths. Once you start moving forward and don't look back, there is no limit to what you can achieve or who you can help. This is a beautifu ...  Show more

In this episode, I'm sharing some wisdoms I learnt about emotional wellbeing, balancing between the positive and negative, enjoy!

——

Please share this podcast to anyone who might benefit from listening to this content.

Leave a rating and review for this po ...

In this episode, I share the antidote to self limiting beliefs. Enjoy! —— Please share this podcast to anyone who might benefit from listening to this content. Leave a rating and review for this podcast on your podcast app, THANK YOU! —— Connect with me: Website www.dinafancoachi ...  Show more