Becoming a Better Learner by Overcoming Anxiety part 1

Becoming a Better Learner by Overcoming Anxie...

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Micro Series: Create a Mental “Bubble” for Focus

Top performers often imagine a boundary around themselves that blocks out distractions and sharpens attention. 

Micro Series: Flow Requires Tunnel Vision

Deep focus often looks like narrowing your attention until everything else fades away. 

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