#3729 - Back On The Pony, Chia Seed Madness, ...

Seems like everyone is on Ozempic these days, but there are serious side effects that most people are either unaware of or don't care...but they will. We also go through a ton of food pics and nutrition content, and spend some time with some absolute tards... no not the SwoleFam ...  Show more

What a title. We discuss sodium and who might be consuming wayyyy too much, how to make gains with strength training if you are perimenopause, a good training setup for glute priority and some wild videos that you don't want to miss. Plus, new merch and releases for members! Join ...  Show more

BLACK FRIDAY SALE COMES THURSDAY! TUNE IN!
➢Apply for discounted coaching:  https://colossusfitness.com/
^Include Black Friday in your application.

(0:00) - Intro
(0:23) Kyle quote: " ...

➢ DM US “Memorial day sale” discounted coaching to IG @ColossusFit
➢ Follow us on Instagram- https://www.instagram.com/colossusfit/

Welcome to Motivation Monday, where every Monday we answer all of your questions and have some real talks about life & fitness & ...

➢ DM us “Summer shred”- to our IG @ColossusFit (opened up a few more spots)
➢ Get your free supplement guide- <a href="https://www.youtube.com/redirect?event=video_description&redir_token=QUFFLUhqa1dVVWdNX0xtdEFrOHBsY2d1ekJBbnVaWEVVQXxBQ3Jtc0ttNWtmQmRtSjhmRGhFQ0xVTXYzZVdFZ0 ...

➢ DM us on IG @ColossusFit "Cyber Monday" to apply for up to 50% off coaching (5 spots available)
➢ Follow us on IG: https://www.instagram.com/colossusfit/
Welcome to Motivation Monday, where every Monday we answer all of your questions and have some real talks ...