1804 || you're a tree, not a billboard

Don't resist tough emotions, but don't live there. Provide yourself with more time for REST. Don't stress about productivity at this time. Set FIRM boundaries. Allow space and deal with the withdrawal symptoms. Clear + reset your space. Reflect for future you. Reflect on underlyi ...  Show more

Don't resist tough emotions, but don't live there. Provide yourself with more time for REST. Don't stress about productivity at this time. Set FIRM boundaries. Allow space and deal with the withdrawal symptoms. Clear + reset your space. Reflect for future you. Read Julie's Medium ...  Show more

Writer and podcaster Allison Raskin shares how her blossoming adult friendship with her sister is her Okay thing. You can find Allison Raskin’s work, including her books and Emotional Support Lady Substack on her website. “It’s Going To Be OK” is a daily podcast from Feelings and ...  Show more

You know I love reading. It is literally in the title of this podcast. And last year I read 1.. books! So I thought I share my favorite reads with you and give you a little reading wrap-up in case you want some book recommendations for the new year. I hope you enjoy!

 bk book recs dare to lead, Brene brown… 2 values   print the sheet and circle Rustys booksPima chodron .. when things fall apart..Manifesto for a moral revolution,   by Natalie NovogratsRussells company Manifest sport management https://www.manifestosport.com/follow russ on twitt ...  Show more

The simple joy of a surprisingly good book, recommended to Nora by her friend Caroline Moss of the Gee Thanks Just Bought It podcast. “It’s Going To Be OK” is a daily podcast from Feelings and Co, the company that brought you “Terrible, Thanks for Asking.” Each morning, we bring ...  Show more