Healthy Boundaries 💛 Meditation for Self-Car...

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Let It Go 🍃 Meditation to Release Negativity, Stress & Emotional Baggage

Hello Beautiful, I'm so grateful you're here with me. 💗 Holding onto old hurts, stress, and emotional weight can leave you feeling exhausted and stuck. With each breath, you'll be invited to release what no longer serves you and make room for greater peace and clarity. A support ... Show more

. 10min 30sec

AD FREE BONUS: You Are Powerful 💫 Meditation for Confidence, Strength & Self-Worth

Hey, it’s Katie and I want to welcome you to this special bonus episode. It’ll be here for you completely ad-free for the next week so you can get a feel of what it’s like to be a PREMIUM member. If you’d like an easy ad-free experience for all of our podcasts - that’s over 200 e ... Show more

. 20min 19sec

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