#384 Henry Akins: How to have Jiu-Jitsu That ...

Is Jiu-Jitsu Brain Washing You?Your BJJ coach may be great at jiu-jitsu, but that doesn’t make them: your spiritual leader, financial advisor, relationship counselor, or life coachIn this episode, Josh breaks down the warning signs of cult-like gym culture, how loyalty turns into ...  Show more

Every Jiu-Jitsu gym has that guy.The person everyone avoids when it’s time to roll. The person who treats Tuesday night training like the ADCC finals, refuses to tap, coaches you while losing, and somehow has an excuse ready before the round is even over.But here’s the uncomforta ...  Show more

Rick Ellis joins the show to discuss Jiu-Jitsu for older guys! He talks about what your goals should be and reframing your mentality as you age on the mats. He also talks about pitfalls to avoid like not regulating your intensity and comparing to others 

What is the best way to get better at Jiu Jitsu? The boys delve into the best way to improve your game and what could be holding you back. Figure out the best way to train here on the Bulletproof for BJJ podcast. 

Increase athleticism, reduce injuries and build a grap ...

Do you struggle to sweep heavier opponents? If you suck at sweeping should you switch strategies and learn take downs or just improve your guard game? JT and Joey break down how you can improve your sweeping game.
What are the Top 5 BJJ matches of all time? Also what is th ...

Do you struggle with No-Gi grappling? Do mainly train in the Gi but want to improve your No-Gi game?
Recently a friend of the podcast confessed to Joey about sucking at No-Gi. The thing is they are really good in the Gi, so why is the Gap so great? The boys break down exac ...