Are You Using Stoicism to Numb Out? | with Er...

During the 170s of the common era, while ruling an empire and often away from Rome, Marcus Aurelius wrote notes to himself in Greek. What survived is not a public book. It is a private notebook, the Meditations, sentences a man wrote to remind himself how to live.This is a short ...  Show more

Are Stoics really emotionless? It is the most common thing people believe about Stoicism, and it puts a lot of people off the one idea that might actually help them.In this conversation I sit down with Erick Cloward, host of the Stoic Coffee Break podcast and author of Stoicism 1 ...  Show more

A meditation designed to help you cultivate inner strength, resilience, and peace of mind. Inspired by the wisdom of Stoic philosophers like Marcus Aurelius, Seneca, and Epictetus, this meditation will guide you through reflections on co ...

In this episode I talk about how to pause before you give someone or something more of your energy. I talk about a Stoic term to help you unbecome a "reaction robot."

'But First, Inner Peace' is now available on Amazon!

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In this episode, we explore the timeless wisdom of Stoic philosophy and its profound lessons on navigating change. Discover how ancient principles can help you adapt, persevere, and thrive in the face of adversity. We'll unpack key concepts of resilience, decision-making, and str ...  Show more

🔓 Get DOUBLE the content, FIRST access, and 2+ hour deep dives for just $1.99. ⁠Achieve inner peace faster⁠. LIMITED TIME OFFER: Personalized Stoic playlists for the first 100 members! 🧠 No guess, just progress — take this ⁠quiz ⁠and get your personal development program. 📨 St ...  Show more