Obstacles to Yoga Meditation from Yoga Sutra ...

Twice each year, the Sun crosses Earth’s celestial equator, bringing the Northern and Southern Hemispheres into an approximate balance of light and darkness. Yet the equinoxes are also periods of powerful movement, when the Sun’s declination is changing most rapidly and Earth’s m ...  Show more

In this talk, Kriya Yoga Teacher Ryan Strong explores connection as an essential part of spiritual awakening. Beginning with a personal experience involving the Vedic ancestral practice of pitṛ tarpaṇa and an unexpected discovery about his own family lineage, Mr. Strong considers ...  Show more

In the podcast we will discuss the life and teachings of the Great Indian Yoga Master, Paramhansa Yogananda, author of "Autobiography of Yogi". Asha Nayaswami is a life long disciple of these teachings and a student of Swami Kriyananda, a direct disciple of Yogananda. 

It's a listener request episode! I'm going to go over a few different types of yoga asana (poses or postures, a physical practice) that you might see on a yoga studio schedule or in the name of a YouTube video. I'll share what you can expect in the practice, some b ...

<span style="font-size: 10pt;">You are listening to the free version of J. Brown Yoga Talks. To hear the rest of our conversation, please subscribe to podcast premium at: https://www.jbrownyoga.com/premium.</span>

Episode 244: What It Really Means to Live a Yoga Inspired Life | In this heartfelt solo episode, Shayla revisits the foundational theme of the podcast—what it actually means to live a yoga inspired life. Inspired by her own journey that began 16 years ago, Sh ...