#291. Why Your Busy Lifestyle Is Keeping Your Vagus Nerve Stressed Your Anxiety High, & Your IBS Flared Up & The 7 Day Reset To Calm It Down : IBS, Irritable Bowel Syndrome, Bloating, Gut Health

#291. Why Your Busy Lifestyle Is Keeping Your...

Atavia Minoudis, Reg. Nutritional Therapist DipCNM. Inspired by Dr. Rangan Chattergee, Jay Shetty, Mel Robbins, Andrew Huberman, Mark Hyman, Dr. Joe Dispenza, Wim Hof, Gut HealthAtavia Minoudis, Reg. Nutritional Therapist DipCNM. Inspired by Dr. Rangan Chattergee, Jay Shetty, Mel Robbins, Andrew Huberman, Mark Hyman, Dr. Joe Dispenza, Wim Hof, Gut Health

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#293. 3 Things You MUST Do, To Calm Travel Anxiety & Panic When You Have IBS (Especially If You’re Worried you’ll Have A Diarrhoea Flare Up) : IBS, Irritable Bowel Syndrome, Bloating, Gut Health

Click Here to Join The Vagus Nerve Reset & Calm Your IBS AnxietyAre you constantly worried about having an accident or a huge iBS flare up while on holiday?If this takes over your vacation and travel plans, you're not alone.In this episode you'll discover:Why travel & vacations c ...  Show more

 . 8min 21sec
#292. Why Downplaying Your IBS Without Realising It Will Make You Suffer For Years Longer Than You Need To : IBS, Irritable Bowel Syndrome, Bloating, Gut Health

Are you down playing your IBS without even realising it?The stigma, and social conditioning of society can secretly make us feel like we have to just 'keep going' when we live in the discomfort of flare ups & IBS anxiety.In this episode, we're uncovering why downplaying our IBS c ...  Show more

 . 9min 1sec

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