Declutter & Organise : Real Take

​Topics covered : Rest, nervous system regulation, connection, guilt, awareness, balance, parenting, burnout, self compassion​.For my final episode before the summer break, I'm joined by chartered clinical psychologist, author and psychology lecturer, Dr Malie Coyne.Why do so man ...  Show more

Topics covered: Career change, decluttering, guilt, shame, organisation, consumerism, sustainability, sentimental items, children's toys, labelling, habits, letting go, mental wellbeing, calmer homes.This week's guest is professional home organiser Hazel Burton, founder of The Ho ...  Show more

Kate Moyle, a certified psycho-sexologist and psychosexual and relationship therapist unpacks and challenges some of the pervasive myths and taboos which surround human sexuality. In this podcast we cover: - The taboo around the conversation & why so many people find it difficult ...  Show more

In today's we tackle a topic many of us face but rarely discuss openly: sexual shame and sexual confidence. What holds us back from having amazing sex? What emotional wounds stop us from asking for what we want? Why do we zone out when we're with someone we love? Why do we feel s ...  Show more

Ever wonder how the experts improve their own sex lives? In today’s show, Emily and Menace check in with Emily’s Somatica coaches Celeste & Danielle to reflect on her experiences with somatic sex therapy so far. Then it’s on to your emails! How do you keep yourself from getting s ...  Show more

Imagine if sex was something you actually looked forward to? Dr. Emily Morse and Dr. Sara explore this very question on this episode of Treated. Dr. Emily Morse is a pioneer in the field of sex and sexuality, starting her podcast, Sex with Emily, over twenty years ago. She’s help ...  Show more