10 Easy Wins to Start Your Day || Ep. 168

Why does your brain beg you to quit the second a goal gets hard? In this episode, Tanner Clark breaks down why pain isn't a sign you're failing — it's proof you signed up for something real. A treadmill breakdown becomes a lesson every teenager and parent chasing a goal needs to ...  Show more

A researcher put rats in water to see how long they could swim. The first ones lasted 15 minutes before they died — the next ones swam for 60 hours, and the only difference was hope.In this episode, Tanner breaks down the real formula behind burnout — High Expectations + Low Cont ...  Show more

Send us Fan MailThis week’s episode is about rising to the occasion when adversity strikes. We’ll explore: Expanding your horizons and testing your limits Seizing your next opportunity Feeling equipped and empowered to handle what life throws your way Parenting a young mind to in ...  Show more

Today's episode is about getting into your light and finding your passion. You can build the brightest version of yourself from the darkest depths. Once you start moving forward and don't look back, there is no limit to what you can achieve or who you can help. This is a beautifu ...  Show more

In this episode, I'm sharing some wisdoms I learnt about emotional wellbeing, balancing between the positive and negative, enjoy!

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In this episode, I share the antidote to self limiting beliefs. Enjoy! —— Please share this podcast to anyone who might benefit from listening to this content. Leave a rating and review for this podcast on your podcast app, THANK YOU! —— Connect with me: Website www.dinafancoachi ...  Show more