Your Therapist Needs Therapy 159 - Oh No! My ...

This week Jeremy talks about one of his favorite topics: safety! Jeremy looks at what safety for our system actually looks and feels like, and how that is different from discomfort. Jeremy breaks down why working through being uncomfortable is part of healing, and how safety as a ...  Show more

This week Jeremy looks at the algorithms we consume. Jeremy breaks down how these mindless math equations actively shape who we become by rewarding outrage, insecurity, and endless engagement over truth and connection. We touch on how the attention economy reinforces the same psy ...  Show more

OOD chats with creative, marriage and family therapist, Randé Dorn about everything from what to expect when you go to therapy, to tools to ground yourself during these unprecedented times. Bless your water and join the ladies for a mentally therapeutic convo. Need OOD’s advice? ...  Show more

Haesue Jo from BetterHelp, the world’s largest therapy platform, joins me today for an important conversation. We’re breaking down the many stigmas about mental health, why everyone can benefit from therapy and how to find the right fit that sticks. So if you’ve got anything on y ...  Show more

Ivy Kwong is a second-generation Asian American Licensed Marriage & Family Therapist, Life, Transformation, & Relationship Coach, Speaker, and Author who offers trauma-informed and social justice-minded therapy and coaching for individuals. Jeannie and Ivy spend some time discuss ...  Show more

Welcome to the ILYSM Podcast with Kenzie Elizabeth. Today Kenzie sits down with psychotherapist Terri Cole to talk about boundaries, processing emotions, the mother wound and more. Hope you enjoy. SECRET FACEBOOK PAGE: https://bit.ly/2zEx3BM JOIN THE MAILING LIST: https://bit.ly/ ...  Show more