#580 Small actions to increase your assertiveness

#580 Small actions to increase your assertive...

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#579 How to build an M-shaped career

Do you feel like you were never meant to master just one thing? It is time to move beyond the traditional career path and embrace the potential of an M-shaped career. In this episode, Helen and Sarah explore what it means to develop mastery across multiple areas. 🎯 What You'll L ...  Show more

#578 How to overcome your distraction downfall

Do you find yourself constantly checking your phone or email instead of focusing on your most important work? In this squiggly shortcut, Helen shares practical ways to beat distraction and reclaim your attention. Drawing on Nir Eyal's research on becoming indistractable, they exp ...  Show more

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