Coaching Call: How to PR at Three Different D...

Ian Sharman is a 2x USATF 100-mile Trail Champion, 4x winner of the Leadville Trail 100, and author of the new book The Art of Ultrarunning. He's one of the most recognizable names in the world of ultrarunning. He's won more than 50 marathons out of over 250 he's run, ran a 2:21 ...  Show more

This is a sneak peak into our Team Strength Running coaching calls! Our group meets regularly to discuss training, ask strategy questions, get coaching guidance, and figure out exactly how to achieve our biggest goals. If you'd like to join these calls, join our team! You'll also ...  Show more

A running coach and athlete with a background in exercise science shares tips on building your mileage and finishing your first race injury-free.See pcm.adswizz.com for information about our collection and use of personal data for sponsorship and to manage your podcast sponsorshi ...  Show more

Be honest with yourself, are you a runner who could probably benefit from doing some strength and conditioning? Do you struggle to stay motivated to do it? Are you recurrently injured? Perhaps you don’t really know what to actually do or where to even start? In this episode, Dr. ...  Show more

In this episode, Mike is joined by Will Frantz to discuss nutrition, training, and recovery for endurance athletes. Whether you are someone who wants to run your first marathon or compete at a high level or just casually want to improve your endurance, this episode is packed f ...

In this episode, Dillon sits down with Dr. Craig Lindell to discuss his running training and journey to complete a half marathon! The discussion dives into; How to stay disciplined with your training to reach your goal, how to become a more efficient runner, what areas to strengt ...  Show more