509 SelfWork: EMDR Therapy: How It Can Help Release Emptiness and Grief with Dr. Laurel Parnell

509 SelfWork: EMDR Therapy: How It Can Help R...

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508 SelfWork: The Eye-Opening Grief of Disillusionment and Heartbreak

Disillusionment is defined in psychology as a "belief collapse." And the grief that that implosion can cause can be very hard to work through.Today's focus will be on how to do just that - get through disillusionment.What is disillusionment?Disillusionment happens when something ...  Show more

507 SelfWork: How to Effectively Talk To A Perfectionist

The subject for today is how to talk with a perfectionist about your concern for them. Or if you’re the perfectionist, how to allow someone into your world enough for you to hear that concern. I'll offer five definite approaches that work and you'll learn about the feedback loop ...  Show more

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