Unbreakable Strength with Jared Maynard | Ep ...

In this episode of the Barbell Rehab Podcast we sit down with Dr. Peter Malliaras to discuss tendinopathy. Dr. Malliaras breaks down his perspective on graded loading and the differences he considers regarding athletes versus general population, with special considerations for th ...  Show more

In this episode of the Barbell Rehab Podcast we sit down with Dr. Jared Powell to discuss musculoskeletal rehab, uncertainty and pain. We dive into decision making with uncertainty, communication with patients and mitigating nihilism. Jared offers insights around the pros/cons of ...  Show more

In this episode, Dillon and Tommy talk all about stretching! Static stretching has been a staple in fitness and recovery programs for years but could there be urban myths surrounding the true effectiveness of stretching? Does stretching prevent injury? Does it improve performance ...  Show more

One of the most controversial topics in fitness is whether you should allow your knees to go over your toes during the squat. Some say that allowing your knees to extend beyond your toes will cause knee pain and injury, while others say preventing your knees from traveling for ...

On this episode we were joined by special guest physical therapist Aaron Borgmann.

Tight in extension, loose in flexion?  Tight in both?  Loose only in extension?  This lecture addresses those questions and more.  Enjoy!