Should I walk 10000 steps a day?

Should I walk 10000 steps a day?

Up next

Could the Pomodoro technique help me work better ?

Do you ever feel like time is slipping through your fingers? That you had several hours to complete one or two simple tasks, but you didn't notice the clock ticking away? The problem might stem from poor time management or a tendency to procrastinate. It could also result from an ...  Show more

What is misogynoir?

You may remember that we discussed the idea of intersectionality in a previous episode of Do You Really Know?. The term describes how characteristics like race, class, gender, sexual orientation and physical ability “intersect” when it comes to social discrimination. Well, today ...  Show more

Recommended Episodes

Side Effects of Self-Care
Smart Funny & Black Productions

This week, we identify 5 ways to fight that funk that we’re all in.Watch “Views from AmandaLand” Wed 10a EST at Youtube.com/AmandaSealesTV!Listen to the podcast streaming on all podcast platforms.Keep up with my releases and appearances!Subscribe to my newsletter for free at Aman ...  Show more

Side Effects of Checking In
Smart Funny & Black Productions

This week we drop a pin on where we’re at in the world right now.Watch “Views from AmandaLand” Wed 10a EST at Youtube.com/AmandaSealesTV!Listen to the podcast streaming on all podcast platforms.Keep up with my releases and appearances!Subscribe to my newsletter for free at Amanda ...  Show more

Red Flags
Self Improvement Daily

Many people have a bad habit of romanticizing and rationalizing reality to tolerate something they wouldn't genuinely choose.

New to the podcast? Check out some of the most popular episodes from the past that collectively serve as the

  Show more

When Will We Ever Learn?
The Bulletin

Concerts get wild, ChatGPT goes to school, and how old is too old to lead? For show notes and more, click here. Learn more about your ad choices. Visit podcastchoices.com/adchoices