Could the Pomodoro technique help me work bet...

Most of us are familiar with the idea that you need to take 10 thousand steps per day to stay healthy but getting to this magic number is not that easy. The 10,000-step target first became popular in Japan in the 1960s. A clockmaker capitalising on people's new interest in fitnes ...  عرض المزيد

You may remember that we discussed the idea of intersectionality in a previous episode of Do You Really Know?. The term describes how characteristics like race, class, gender, sexual orientation and physical ability “intersect” when it comes to social discrimination. Well, today ...  عرض المزيد

This week, we identify 5 ways to fight that funk that we’re all in.Watch “Views from AmandaLand” Wed 10a EST at Youtube.com/AmandaSealesTV!Listen to the podcast streaming on all podcast platforms.Keep up with my releases and appearances!Subscribe to my newsletter for free at Aman ...  عرض المزيد

This week we drop a pin on where we’re at in the world right now.Watch “Views from AmandaLand” Wed 10a EST at Youtube.com/AmandaSealesTV!Listen to the podcast streaming on all podcast platforms.Keep up with my releases and appearances!Subscribe to my newsletter for free at Amanda ...  عرض المزيد

Many people have a bad habit of romanticizing and rationalizing reality to tolerate something they wouldn't genuinely choose.

New to the podcast? Check out some of the most popular episodes from the past that collectively serve as the

Concerts get wild, ChatGPT goes to school, and how old is too old to lead? For show notes and more, click here. Learn more about your ad choices. Visit podcastchoices.com/adchoices