Embracing Laziness For Better Sleep | Sleep H...

In tonight’s sleep hypnosis with Jayni, release the day beneath a vast, starry sky and let your thoughts drift into the cosmos. Through soothing hypnotic visualization, you’ll create space in the mind, relax the body, and surrender to natural rest. As always, tonight’s episode be ...  Show more

Tap "Try Free" on Apple Podcasts, or claim your free 14-days on Spotify and other players⁠ here⁠ 🌙 August is one of those months where sleep can feel a little all over the place - and if you're in the northern hemisphere, the warm nights and long days don't always help. Sleep Ma ...  Show more

This morning, I'm excited to welcome my friend Jessica from the Sleep Magic podcast. She will be guiding you through a hypnotic morning wake up. It's a perfect, slow rise into your day. I think you're going to love it! Be sure to check out her show, Sleep Magic, featuring hypnos ...  Show more

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Welcome Magical Human 🧚🏼‍♀️

In this 10 Minutes of Magic Episode we are doing a part 2 of the Night Time Affirmations Episode. In this ...

Welcome to the Grounded Sleep Podcast. Tonight, you don't have to do anything except get into bed, close your eyes, and allow me to guide you into a deep, restful sleep.Enjoy letting go of the day, quieting all the mental noise, and going back to that primordial place of stillnes ...  Show more

In tonight's Sleep Meditation with Karissa, we're going to be opening up to the possibility that wonderful things might be coming our way. We'll be teaching ourselves that we're worthy of success, so that when opportunities flow our way, we're ready to take them. Join Sleep Wave ...  Show more