How Slowing Down Makes Life Better & Why Ever...

Most of us know that driving faster burns more gas. But just how much does slowing down actually save you? The difference is bigger than you might think. And if you drive around with a bike rack attached to your car, even when there’s no bike on it, you’ll definitely want to hear ...  Afficher plus

We all have vivid memories of major events from our past — moments we can picture so clearly that we’re certain we remember exactly what happened. They’re known as “flashbulb memories.” But here’s the strange thing: even when those memories feel crystal clear, they may not be ver ...  Afficher plus

On this episode, we’re covering topics of dealing with unsolicited advice from others, what to do when you’re someone who’s being “rude,” and body image issues.Get full show notes and more information here: http://unfckyourbrain.com/69 

We talk about why it’s a good idea to show ourselves (inspired by a Hollywood headshot story). We also tackle a listener’s question about how to recognize when we’ve become a mentor and the happiness stumbling block of dreading plans, even when they will be a lot of fun. Plus a l ...  Afficher plus

Good Life Riff: Ever wonder why the internet is littered with a bajillion feel-good quotables, when the reality of most people's lives is pretty far from the utopian mumbo-jumbo we so often see hand-lettered all over insta?

Ever wonder what might happen ...

How every cell in your body picks up your physical and emotional toxins, how this weakens cells, then replicates to create more weakened cells, and how this leads to illnesses like cancer. How your mind will betray you but your body won't. Why when it comes to stress and past wro ...  Afficher plus