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AD FREE BONUS: 8 Hour Sleep Talk Down Meditation 🌙 Calm Racing Thoughts & Sleep All Night

Hey, it’s Katie and I want to welcome you to this special bonus episode. It’ll be here for you completely ad-free for the next week so you can get a feel of what it’s like to be a PREMIUM member. If you’d like an easy ad-free experience for all of our podcasts - that’s over 200 e ... Show more

. 7h 59min

Sleep Affirmations 💕 Self-Love While You Sleep

Hello Beautiful, I'm so grateful you're here with me. Tonight, let loving affirmations become the gentle soundtrack that carries you into peaceful sleep. These positive sleep affirmations help nurture self-worth, confidence, emotional healing, and a calmer mind while you rest. Wa ... Show more

. 16min 34sec

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