#3743 - Gym Poo-pocalypse, Schizo Wanker & So...

Gym stories, nutrition, training, and much more. Check the link below for the 7 Pillars ebook, memberships, merch and more. ALL LINKS: https://swolenormous.com 

Can you imaging not gaining with 5000 calories?? Is it even possible? Also, breaking down a terrible training split, which is good news because now he's going to be getting amazing results. We discuss regrets from MASSIVE weight loss on Ozempic and hilarious gym stories. Plus NEW ...  عرض المزيد

BLACK FRIDAY SALE COMES THURSDAY! TUNE IN!
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#Ad GRAB YOUR WHOOP NOW https://join.whoop.com/en-uk/SNG CODE FOR OUR SNG 12 WEEK WHOOP CHALLENGE: COMM-BDEC56 SNG LIVE AT THE O2!!: https://www.axs.com/uk/events/518134/shxtsngigs-tickets?skin=theo2 SUBSCRIBE TO OUR REACTION CHANNEL: https://www.youtube.com/@ShxtsnGigsReacts JOIN ...  عرض المزيد