1815 || access the self

1815 || access the self

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1818 || apologies vs. repair

Sometimes the kindest and wisest thing you can do in a relationship is clearly and concisely distance yourself from it until you figure out how to navigate it more appropriately. To develop a robust grief process we must 1. Mourn what is lost. 2. Name what is good. 3. Release wha ...  Show more

1817 || forgiveness is complicated

Forgiveness doesn’t mean forgetting everything they did and letting them back in. It means you’ve stopped poisoning yourself trying to hurt them.SOURCE: https://www.mayoclinic.org/healthy-lifestyle/adult-health/in-depth/forgiveness/art-20047692https://envisiontherapydfw.com/forgi ...  Show more

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