Deeper Dive: A Buddhist Monk on the Value of Cleaning

Deeper Dive: A Buddhist Monk on the Value of ...

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Progressive Muscle Relaxation Exercise with The Vexed Man

Explore how deeply you can relax—by tensing each muscle in your body. This unusual exercise builds on Franz Xaver Messerschmidt’s The Vexed Man (1771–83), a sculpture of a man with an exaggerated facial expression.From the protruding veins in the neck to the deeply furrowed brow, ...  Show more

Deeper Dive: The Near-Universal Appeal of Tea with Friends

Japanese chadō, or tea ceremony, is widely known for its beauty, precision, and meditative qualities.So how does that compare to the story told by artist Jean-Ettienne Liotard’s Still Life: Tea Set? UCLA Professor and chadō practitioner Michelle Liu Carriger explores the near-uni ...  Show more

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