What is conscious quitting?

Do you ever feel like you’re always in a rush, constantly getting things done at the latest possible time? It could be paying a bill, cleaning our home or even recording a podcast! Well you’re certainly not alone in that respect. According to Deacon Joseph Ferrari, who specialise ...  Show more

It’s not news that if you don't get a good nights sleep you will probably not be your best the next day, but while you are snoozing, particularly in deep sleep, your brain is not just powered down, it is busy cleaning out the days toxins, almost like it is ‘washing your brain’ an ...  Show more

Andrea Sella, Professor of Inorganic Chemistry at University College London, celebrates the art and science of the chemical elements. Today he looks at helium. Helium is a finite resource here on Earth and many branches of science need it. Doctors need it to run MRI machines to d ...  Show more

Helium is full of contradictions. It’s the second most abundant element in the universe, but is relatively rare on Earth. It’s non-reactive, totally inert—yet the most valuable helium isotope is sourced from thermonuclear warheads. And even though we treat it as a disposable gas, ...  Show more

Encore episode. Helium is the second-most common element in the cosmos, but it's far rarer on planet Earth. As part of our celebration of the periodic table's 150th birthday, correspondent Geoff Brumfiel shares a brief history of helium's ascent, to become a crucial part of rocke ...  Show more

Helium is the only truly non-renewable resource, and it's essential for things like MRI machines and nuclear reactors, but should we be worried? And, we turn air into food, so why can’t we get carbon to leave the atmosphere – or helium to stay? In this episode, Cosmos Science Jou ...  Show more