Why You Can't Trust Yourself After Narcissist...

Why Letting Go of Trauma Feels Like Betraying Yourself Do you feel an overwhelming wave of guilt or sadness the moment you finally begin to feel lighter and happier? If you notice intense emotional resistance whenever you try to let go of past pain, you are not broken. You are li ...  Show more

Have you ever walked away from a conversation with a narcissist feeling completely drained — more confused, more anxious, and somehow more responsible for their emotions than you were before? Do you find yourself over-explaining, endlessly apologizing, or desperately trying to ma ...  Show more

Healthy//Toxic Healthy versus Toxic is a podcast where licensed mental health professionals explore what makes a relationship healthy or unhealthy from a scientifically informed perspective. This show often centers around the topics of narcissism, narcissistic abuse, and the nega ...  Show more

In this episode of You Will Be OK, I dive into the complex world of narcissism. I share what I’ve learned from my own experiences and my work as a relationship coach to unpack what narcissism really means, the different ways it shows up, and the impact it can have on us. I also g ...  Show more

Healthy//Toxic Healthy versus Toxic is a podcast where licensed mental health professionals explore what makes a relationship healthy or unhealthy from a scientifically informed perspective. This show centers around the topics of narcissism, narcissistic abuse, and the negative e ...  Show more

Healthy//Toxic Healthy versus Toxic is a podcast where licensed mental health professionals explore what makes a relationship healthy or unhealthy from a scientifically informed perspective. This show often centers around the topics of narcissism, narcissistic abuse, and the nega ...  Show more