having an uncomfortable conversation about ar...

this episode we're looking back at the goals & intentions we set for ourselves at the beginning of the year and reflect on how they're going so far & how we're (honestly) feeling. prompts we answer (for you to follow along): what is one overarching intention you would like to set ...  Show more

grab a cup of coffee or matcha and join us in our pajamas for a cozy sunday morning recs & life catch-upthis week, we’re sharing all our current favourites. from nostalgic TV and playlists, to our favourite recent reads and board games. We also have an honest chat about navigatin ...  Show more

Hi my loves 🦋 Welcome to another off topic episode were we chat ⬇️

00:00 intro
02:12 life updates, going out w/ friends, new year prep
07:39 embodiment coaching, investing in yourself
12:30 giveaway
16:29 chasing men / begging someone to love you  Show more

It’s giving healing and having fun. In today’s episode, we’re catching up like girlfriends on FaceTime over matcha on everything that’s been saving me this spring—new hobbies (hello tennis era), current favorites, fashion trends, recipes, and little life upgrades that have been h ...  Show more

hi :)in today's episode we talk about: Bridging the space between where you are and where you want to be, shedding, growing pains, breaking away from what's familiar, and difficult shifts.thank you for being here. sending so much love <3 and light <3IF YOU LIKED THIS EPISODE...ra ...  Show more

Today we’re chatting based on the sent in requests of dating after healing, trusting life’s timing and finding 'the one’. If you want early access to videos, bonus checklists, join the yoga studio, come to community events, enter monthly challenges or have more cozy/motivational ...  Show more