Rib recontouring…we have thoughts!

Hello!!! It’s been a minute but we’re back to give our two cents on your tricky questions. Hiiii! It’s time for another WWYD episode! This week your questions are both food and body-image related. QUESTION #1: Should I take a risk and pursue my dream career before it’s too late, ...  Show more

Eating eggs, popping pimples, and watching videos out loud. We asked you what things should be ILLEGAL to do on an aeroplane and Steph rates them from 0 (not illegal at all) to 10 (totally illegal). WE MENTIONED The podiatrist Steph mentioned is Stacey Power https://www.powerpodi ...  Show more

Today Dr Hazel is joined by Laura Henshaw and Steph Claire Smith - founders of KIC - a leading health and wellness app born out of AustraliaTrigger warning: This episode does contain conversations around eating disorders and disordered eating behaviours. This episode covers: Rebr ...  Show more

On this week's episode Sam and Billie share their thoughts on health and fitness. They chat, exercise, guilty pleasures and bikini pap pictures! Sam and Billie also answer your questions and share their thoughts on the dreaded Mum guilt! If you have a question for us then send us ...  Show more

On this candid episode, Alisha and Remi tackle listener questions, with Alisha sharing updates on her therapy journey and Remi navigating her cycle and other life stressors. From setting boundaries to TikTok rabbit holes, they spill all the tea on everything from bee pollen’s sup ...  Show more

Trigger Warning: This episode discusses eating disorders and diet culture.

Hello lovelies! This week we are welcoming the fabulous duo Steph Claire Smith and Laura Henshaw, best friends and co-founders of the leading holistic health and wellness app, Kic.