Jillian Pransky - "The Power of the Pause"

Andrew McGonigle, author of The Physiology of Yoga, talks with J about the confluence of studying medicine, teaching anatomy, and finding identity. They discuss going to medical school at a young age, transcendental meditation, getting a job at TriYoga, moving to California, debu ...  Show more

Mary Wagstaff, host of Wild Sobriety, talks with J about overcoming addiction and devotion as a center for change. They discuss experimenting with substances, holistic seeds of breath awareness, seva program at Kripalu, self-observation without judgement, choosing sobriety, when ...  Show more

During this podcast episode Jeff and Cyndi discuss how 3 of the key Avita Yoga concepts provide a great framework on how to live life. Tune in as Jeff and Cyndi explore the healing power of inner focus, slowing down for speedbumps, and the choice to Live on the Edge.Support the s ...  Show more

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In this talk, Ram Dass shares a lesson on the liberating practice of service and how we can turn everything in our life into a practice of yoga.See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info. 

My guest on the podcast today is Haif Abdalla, a business strategist and yoga teacher living in Dubai. On this episode, she opens up about her struggles with perfectionism and her journey to embracing all the various facets of herself, and we have a blast talking about all things ...  Show more