Little Happier: Are You a Clutch Player or a Fast Starter?

Little Happier: Are You a Clutch Player or a ...

Gretchen Rubin / The Onward ProjectGretchen Rubin / The Onward Project

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More Happier: Have You Ever Felt Anonymous? Plus a Lesson for Upholders

Gretchen shares a recent insight on feeling "anonymous" versus "present." We also discuss a lesson for Upholders and gift-worthy pop-up books. Episode Highlights Something Making Us Happier—Elizabeth's new Wordle streak milestone and Gretchen’s favorite pop-up books [00:36] I’ve ...  Show more

 . 31min 18sec
Ep. 598: Spy on Your Own Habits, and Discover Your Empty-Nest Personality

“Treat yourself like…a person of interest” and try a month-long “self-stakeout” to track your habits. We also share an easy way to convert Celsius to Fahrenheit in your head. Plus we discuss three broad categories of empty nesters. Episode highlights: Try This At Home— Do a "self ...  Show more

 . 34min 56sec

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