Why Codependency Takes So Long to Heal

The Hidden Signs of Childhood Emotional Neglect Did you grow up believing your childhood was "fine," yet still struggle with emptiness, people pleasing, perfectionism, or emotional disconnection? If you've always felt like something was missing but couldn't explain why, childhood ...  Show more

Why You Can't Trust Yourself After Narcissistic Abuse Do you constantly second guess your thoughts, emotions, or memories after leaving a narcissistic relationship? If you've ever wondered why you can't trust your own judgment anymore, the answer may lie in the invisible psycholo ...  Show more

Healthy//Toxic Healthy versus Toxic is a podcast where licensed mental health professionals explore what makes a relationship healthy or unhealthy from a scientifically informed perspective. This show often centers around the topics of narcissism, narcissistic abuse, and the nega ...  Show more

In this episode of You Will Be OK, I dive into the complex world of narcissism. I share what I’ve learned from my own experiences and my work as a relationship coach to unpack what narcissism really means, the different ways it shows up, and the impact it can have on us. I also g ...  Show more

Healthy//Toxic Healthy versus Toxic is a podcast where licensed mental health professionals explore what makes a relationship healthy or unhealthy from a scientifically informed perspective. This show centers around the topics of narcissism, narcissistic abuse, and the negative e ...  Show more

Healthy//Toxic Healthy versus Toxic is a podcast where licensed mental health professionals explore what makes a relationship healthy or unhealthy from a scientifically informed perspective. This show often centers around the topics of narcissism, narcissistic abuse, and the nega ...  Show more