A Compelling Case That Thriving Comes From A ...

I have always interested myself in people who make significant life shifts. And not to minimize traumas and tragedies and difficult circumstances, but I intrigue myself with people who made big shifts that didn’t have to. But for various reasons they stepped back to audit their l ...  Show more

I’ll continue to preface anything regarding AI, or any tech for that matter, that I’m not convinced it will prove to be a net positive for overall human well being. As a tool however, I see some opportunities. Such as, I was sent a device that hangs around my neck like a pendant, ...  Show more

This week I was finally able to record an episode I wanted to do for a long time! I am speaking about self-awareness which, I think, is a very important subject for all of us. We often encounter people who seem not self-aware at all and spending time with them can be difficult ...

In this episode, I talk about "self-awareness" in friends and partners. I talk about why it's an essential quality that makes room for the qualities you want to receive (kindness, empathy, loyalty). I also talk about how some people "weaponize" self-awareness to avoid changing ...

Hello lovely listeners,

We are back in your ears for the last episode of the year talking all things self-awareness.

Self awareness is an incredibly beneficial tool to be able to process emotions, deepen relationships with others and self and move thro ...

Want to understand yourself on a deeper level? In this episode, I break down the difference between self-awareness and self-consciousness and I’ll show you how to develop true awareness without falling into guilt or shame. Feeling stuck? It's time to take back control. If you're ...  Show more