Day 3: Mottainai Meditation for Grounding | 4...

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Day 2: Mottainai Meditation for Gratitude & Enoughness | Rest with Affirmations #3458

🖤 Want to reflect as you go? Grab this week's free companion journal — a simple space to write down what comes up after each episode. Download your journal here → What if peace begins by recognizing that, for this moment, you already have enough? In Day 2 of the Mottainai: Honor ... Show more

. 11min 32sec

Day 1: Release What No Longer Serves You | Mottainai Visualization Meditation #3457

🖤 Want to reflect as you go? Grab this week's free companion journal — a simple space to write down what comes up after each episode. Download your journal here → Welcome to Day 1 of our new meditation series exploring Mottainai — a beautiful Japanese concept that invites us to ... Show more

. 10min 2sec

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