Voice Scans, Infoceuticals and the Science of...

Candida overgrowth may contribute to symptoms ranging from IBS and recurrent vaginitis to brain fog and chronic fatigue. Dean Mitchell, MD, author of "Conquering Candida", discusses how antibiotics, PPIs, stress and microbiome disruption can promote Candida overgrowth, as well as ...  Show more

Are low-fat diets, keto, carnivore, elimination diets, and intermittent fasting doing more harm than good—especially for women? In this episode, functional nutrition practitioner Elizabeth Aylor, FDN-P, explains why restrictive diets can backfire for hormones, thyroid function, m ...  Show more

Gut healing isn’t just for people with digestive symptoms. 

If you have non-specific symptoms like low energy or brain fog or difficulty losing weight, or hormonal imbalances or hormone-re ...

You're going to be shocked by some of the gut health tips my guest shares in this episode! Christa Orecchio is a nutritionist, nationally syndicated show host, and the founder of Whole Journey. She's also an expert on how to heal your gut naturally. In this episode, we'll touch o ...  Show more

Explore what happens in your gut and the critical role the microbiome plays in digestion, inflammation, and brain health. This episode covers conditions like leaky gut syndrome and how poor gut health contributes to cognitive decline.Quick Tip: One way you can use your gut to enh ...  Show more

35+ million Americans suffer from Irritable Bowel Syndrome (IBS) of some kind! This week, Cassie Weness, R.D., and Tamara Brown, M.P.H., discuss nutritional solutions for digestive problems. Listen in to hear ideas for dealing with food sensitivities including gluten and dairy an ...  Show more