RunPod Sprint! Sophie Woods

This summer has felt like heatwave after heatwave... but the seasons change!Jenni is here with another Extra Mile with advice for running in this recent heat, and what to do when the weather takes a turn.RunPod Sprint with Craig Ferguson drops this Wednesday!Use code RUNPOD at ei ...  Show more

You've probably already seen Craig Ferguson this summer... the proud Scot who decided to walk the length of the USA, to make it to Scotland's first World Cup appearance in 28 years!From LA to Boston, 109 days, more than 3500 miles, crossing Death Valley and summiting the Rockies ...  Show more

Join Lucy and Cal on this week's episode of That Gym Couple Podcast as they celebrate their half-marathon successes! Tune in as they share their personal experiences, unexpected revelations, and lessons learned during training and race day. Whether you're a seasoned runner or jus ...  Show more

In this week's Premier Skills English Podcast, Rich, Jack and Rowan go for a run. The language focus is on words and phrases to talk about running & fitness. In this week's task, we want you to tell us about a run you've been on and give running a Premier Skills English fitness s ...  Show more

Sarah is on holiday this week, so Andy and Rick are joined by nutrition expert, running enthusiast, and content creator Sian Seccombe to unpack the best — and worst — foods to eat before and after a run. It’s a fascinating episode full of tips and tricks on fuelling your body and ...  Show more

after the last couple weeks obviously this podcast episode is going to be about running! yon joins alia on her running journey and seems to fall in love with it after doing so well in his first 5k race last weekend. if you never ran before, or if you ran but stopped at some point ...  Show more