Arielle Cole, Founder of Arid Blayne, Talks M...

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Dani Coleman, VP of Training for PVOLVE, Discusses Movement for Strength, Mobility and Stability

Today on the show Erica and Aly sit down with VP of Training for Pvolve, Dani Coleman. Dani oversees the development of PVOLVE’s strength training method, helping redefine what effective workouts look like for women. For decades, much of the fitness industry has been built around ... Show more

. 40min 54sec

RE-RELEASE Author, Speaker & Creative Guide, Aime McNee, Talks: “We Need Your Art,” A Revolutionary Reprogramming of Everything We’ve Been Taught About Creativity & Navigating our “Shame Stories”

Today Aly sits down with Amie McNee, author of the new book: WE NEED YOUR ART: Stop Messing Around and Make Something, a powerful manifesto for artists of all kinds. Amie is the creator behind the popular Instagram account Inspired To Write, which has amassed over 440k loyal comm ... Show more

. 1h 8min

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