589: Are You Trying Too Hard to Be Healthy? H...

In this wide-ranging AMA, Max tackles persistent nutrition myths, red meat, creatine gummies, walking, cardio, indulgence, safer strength training, and how he’s feeling 18 months after artificial disc replacement.This episode is proudly sponsored by:LMNT is my favorite delicious, ...  Show more

Psychotherapist and bestselling author Amy Morin shares practical strategies from The Mental Strength Playbook for overcoming rumination, using anxiety productively, navigating grief, and building a stronger mind without simply white-knuckling your way through life.This episode i ...  Show more

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Dr. Mark Hyman is a practicing family physician and an internationally recognized advocate in the field of Functional Medicine and a fou ...

http://www.lewishowes.com/mindset2023 - Order a copy of my new book The Greatness Mindset today!

Sal Di Stefano, Co-Founder of Mind Pump Media and Author shares the secret to losing weight and building muscle ...

Save $100 when you bring a friend to the retreat through July https://landing.leahbrueggemann.com/reset-retreat-oct26Jenn Trepeck has been described as a "force of nature" in the wellness space as an optimal health coach, podcaster, and business consultant. With expert knowledge ...  Show more

https://lewishowes.com/mindset - Order a copy of my new book The Greatness Mindset today!

Thomas DeLauer is a Nutritionist and Expert in Diet, Cognitive Nutrition and Performance. He is motivated by a guiding ethos of integrat ...