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Insulin Resistance: The Root Cause of Fatigue, Weight Gain & Brain Fog | John Goldman

How many people are pre-diabetic right now and have absolutely no idea? The numbers are staggering, and left unchecked, this subtle condition can eventually cost people their mobility, organs, and even their lives. I'm joined by John Goldman, founder of Rebel Health Alliance, who ... Show more

. 59min 1sec

The Indoor Epidemic: How 17 Minutes Outside Resets Your Circadian Rhythm | Dr. John La Puma

Have you optimized your diet, dialed in your supplements, but you're still exhausted, foggy, and can't sleep? What if the missing piece isn't another protocol, but the fact that you're spending 93% of your life indoors? In this episode, I sit down with Dr. John La Puma to unpack ... Show more

. 40min 21sec

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