Therapy Thursdays | How to know what’s actually healthy for you

Therapy Thursdays | How to know what’s actual...

The Angry TherapistThe Angry Therapist

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When Enough Is Finally Enough: What It Means to Live a Meaningful Life with Buddy Wakefield

When is enough enough? What if the life you're chasing is based on someone else's definition of success? In this conversation, John Kim and Buddy Wakefield explore the difference between going wide and going deep, and why fulfillment may have less to do with fame, money, and reco ...  Show more

 . 29min 23sec
Stop letting the world decide how you feel

What if the biggest factor affecting your mental health isn’t what happens to you, but which container you’re paying attention to? In this personal check-in from Mexico City, I reflect on the difference between the macro container - the collective world of politics, climate chang ...  Show more

 . 19min 36sec

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