The Things You Do to Feel Safe Are Keeping Your BPD Fear Alive

The Things You Do to Feel Safe Are Keeping Yo...

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Gaslighting + BPD: Why It Feels Like Your Reality Is Under Attack

In this episode Rose Skeeters breaks down the intersection of gaslighting and borderline personality disorder with clear definitions, research-backed explanations, and practical tools. She covers how to tell the difference between true gaslighting and BPD-related dissociation or ...  Show more

Why Being Judgmental Was Secretly Destroying My BPD Recovery (Shadow Work Game-Changer)

In this powerful solo episode, Rose Skeeters opens up about one of the biggest hidden obstacles in her own BPD recovery: chronic judgmentalism. What felt like harmless criticism was actually a self-protective shield that blocked vulnerability, deepened fragmentation, and sabotage ...  Show more

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