Ep 385: Lateral Ankle Sprains Masterclass

In episode 387 of The Physical Performance Show, host Tim Studley picks up part two of his conversation with fellow Pogo Physio physiotherapist Lewis Craig, continuing last week's deep dive into surf life saving and Ironman racing. This episode shifts focus from injury patterns t ...  Show more

In episode 386 of The Physical Performance Show, host Tim Studley sits down with fellow Pogo Physio physiotherapist Lewis Craig to explore the world of surf life saving and Ironman racing — a sport many listeners may be unfamiliar with, but one that shares a huge amount in common ...  Show more

Dr. Gregory Nicholson from Midwest Orthopaedics at Rush and Steve Kashul talk with Jaime Ginsberg, DPT from ATI Physical Therapy about marathon training and recovery. Jaime is a 2 time Ironman Triathlon Finisher and has run in 15 marathons. She … Continue reading → 

In this episode with Brad Beer we discuss running related injuries. We explore: 

On this episode Dr. Heather North offers advice for endurance runners, how to survive your first marathon and the common injuries that come along with it. Heather talks us through the start of training, stretching, increasing mileage and avoiding injury, some new thoughts on shoe ...  Show more

In this episode, Dr. Cole welcomes renowned physical therapist Bob Mangine to the podcast. With more than three decades of experience in sports medicine, Bob has served as Director of Rehabilitative Services at the University of Cincinnati since 2002. He supervises a program at t ...  Show more