Little Happier: Why NBA Star Jalen Brunson Values Persistence over Pyrotechnics

Little Happier: Why NBA Star Jalen Brunson Va...

Gretchen Rubin / The Onward ProjectGretchen Rubin / The Onward Project

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Ep. 600: 600 Episodes of Happier! Listeners Share the Ideas that Stuck

Listeners share the insights and suggestions that have resonated with them most over the past 600 episodes. Mentioned in this episode: Power Hour (Apple, Spotify) Ta-Da Lists (Apple, Spotify) Outer Order, Inner Calm (Amazon, Bookshop) Reframing (Apple, Spotify) The Strategy of Pa ...  Show more

 . 34min 27sec
More Happier: Take Better Care of Yourself—Treat Yourself Like a Toddler, Dog, Teenager, and Professor

We revisit one of our favorite happiness ideas: Treat Yourself Like a _____. Over the years, we've explored many variations on this theme, including treating yourself like a toddler, a dog, a teenager, and a professor. Sometimes it's easier to recognize what we need when we imagi ...  Show more

 . 33min 11sec

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