What I Got Wrong About My Own Procrastination...

Have you ever wondered why the invisible work of running a home, a family, or a team always seems to land on you? I sit down with certified habits and identity coach Monica Packer, author of the brand new book Sticky Habits, to talk about why women must approach habits differentl ...  Show more

Ever feel burned out even though your schedule looks totally reasonable? Nothing is technically wrong, but you still feel drained. I uncover the research-backed reason burnout isn't always about hours, and reveal the one hidden trigger that no amount of rest can fix. You'll learn ...  Show more

Overwhelmed? In this episode, I coach an entrepreneur who's juggling a full-time job, her new business, and, you know — life. She asks, "How do you prioritize your time?" In this episode, I'll tell you. Listen now and learn: the one thing that'll make your business 33% more li ...

Got endless ideas and goals for your life and business — but not enough bandwidth to make them happen? In this episode, you'll learn how to stop trying to do it all, so you can say YES to what's most important to you. Some seasons of life call for a slower, more focused approa ...

Do you feel like you like tasks take longer than they should and time gets away from you? In this episode, I am going to be helping you to be more intentional with your precious time, get more completed in your life and get more time back to yourself! If you are struggling with t ...  Show more

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<span style="color: rgb(0, 0, 0);">Do you sometimes experience mom ...