Aleister Crowley’s Thelema: Sex Magick and th...

I’ve spent a lot of this series thinking about what happens when the body gets so used to effort that it forgets how to stop. By the time I got to this final episode, I found myself somewhere I didn’t expect. I was thinking about grace, and the spiritual cost of living as though ...  Show more

Your body can be exhausted and still refuse to rest. You lie down, your jaw stays tight, your shoulders keep working, and some part of you remains ready for the next demand.This is Part Two of a three-part series on chronic bracing. We move from why the body learned to stay tense ...  Show more

Executive Function Coach Sean McCormick's Website: https://www.efspecialists.com/

OK, here’s the thing, you (or someone you know) might have been diagnosed with ADHD, Depression, PTSD, or Anxiety, (because like 30% of the US ...

*Mental Health & ADHD/Executive Dysfunction section starts at 20:21*

When we talk about Executive Function, we also need to talk about mental health. Taking care of our mental health is important for everyone and studies show that there is a connection between execut ...

Hey Heal Squad, today we dive deep into the world of mental well-being. Get ready for a journey of self-discovery and transformation as we explore the key takeaways that can reshape your mindset and lead to a life free from anxiety, trauma, shame, and detrimental habits. Unders ...  Show more

Have you wanted to get mental health treatment, but run into barriers that you couldn’t overcome? In this episode, Dr. Monica Johnson answers some of the questions and concerns she's gotten from listeners about finding mental health treatment, including:Do I really need mental he ...  Show more