Are We in an Estrangement Epidemic?

Content warning: This episode contains descriptions of domestic violence, child abuse, and suicidal ideation.In this Q&A episode, Whitney answers questions about families who respond with denial when being called out. In question one: a parent threatens suicide to shut down an ar ...  Show more

Content warning: This episode contains descriptions of self-harm, physical and emotional abuse, and a parent expressing suicidal ideation.We spend a lot of time talking about the person who decides to go no contact, and much less about everyone else who ends up living with that d ...  Show more

On this Fourth Of July holiday, Jordana and Dr. Naomi start with a chat about how holidays help us reflect on our career choices. Plus, Naomi joined a gym and shares the valuable lessons she learned about the nature of jealousy. Then a listener calls in with a voicemail about gro ...  Show more

RELATIONSHIP ACADEMY IS NOW ACCEPTING MEMBERS Totally free until the end of the year! Access to courses and coaching with the hosts themselves. ⁠CLICK HERE TO JOIN⁠ In this episode, Colter, Lauren, and Cayla unpack the messy reality of family differences—why gatherings can tri ...  Show more

RELATIONSHIP ACADEMY IS NOW ACCEPTING MEMBERS Totally free until the end of the year! Access to courses and coaching with the hosts themselves. ⁠CLICK HERE TO JOIN⁠ Colter, Cayla, and Lauren unpack the tricky dynamics of navigating family drama—especially with in-laws—through ...  Show more

Breaking generational trauma is no easy task. In today’s episode, we dive into how trauma can be passed down from generation to generation, often leaving you to confront and heal it. We explore the ways it can show up in your life, how to process the emotions it brings, and how t ...  Show more