Ep. 600: 600 Episodes of Happier! Listeners Share the Ideas that Stuck

Ep. 600: 600 Episodes of Happier! Listeners S...

Gretchen Rubin / The Onward ProjectGretchen Rubin / The Onward Project

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Little Happier: Why NBA Star Jalen Brunson Values Persistence over Pyrotechnics

NBA star Jalen Brunson gives a surprising answer to the question, “What play best embodies this entire title run?” Connect with Us: Email: podcast@gretchenrubin.com Website: gretchenrubin.com Instagram: @gretchenrubin | @lizcraft Take Gretchen's free Four Tendencies quiz Enjoyed ...  Show more

 . 5min 45sec
More Happier: Take Better Care of Yourself—Treat Yourself Like a Toddler, Dog, Teenager, and Professor

We revisit one of our favorite happiness ideas: Treat Yourself Like a _____. Over the years, we've explored many variations on this theme, including treating yourself like a toddler, a dog, a teenager, and a professor. Sometimes it's easier to recognize what we need when we imagi ...  Show more

 . 33min 11sec

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