Are you in love or attached to the fantasy?

The house I grew up in is probably still living inside me. And the house you grew up in may still be living inside you, too. I’m recording from a diner in Mexico City and exploring one of the most important questions we can ask ourselves: What was the emotional climate of the hom ...  Show more

In this Therapy Thursdays episode, I’m answering the relationship and personal-growth questions we often think about but don’t always know how to ask. What does an emotionally safe relationship actually feel like? How do you know if you’re settling - or simply navigating the norm ...  Show more

Are you waiting for The One to finally begin living your life? Or are you in a partnership so comfy you've lost sight of your own individuality? Today we're joined by John Kim, aka The Angry Therapist, to discuss how singledom is more opportunity than pitfall.John Kim is a licens ...  Show more

This podcast is sponsored by Better Help Online Therapy. Save 10% To Get Unstuck With BetterHelp: https://betterhelp.com/freshfit To watch the podcast on YouTube: https://bit.ly/FreshAndFitPodcastYT Don’t forget to subscribe to the podcast for free wherever you're listening or by ...  Show more

John is a pioneer of online life coaching whose divorce led to his re-birth as an unconventional therapist. He's on a mission to train others to help people get unstuck and change their lives. Top 3 Value Bombs: 1. Never exchange your truth for anything. 2. Know your value and wo ...  Show more

John Kim is a licensed therapist, life coach and author. He sits down with the Armchair Expert to discuss his commitment to redefining masculinity, why he created The Angry Therapist blog and his view on expired relationships. John talks about the deep communication barrier with ...  Show more