EP 551: The Exhausting Drain of Feeling Respo...

Regena Thomashauer — better known as Mama Gena — is a bestselling author, teacher, feminist icon, and founder of the School of Womanly Arts, which she started in her living room in 1998 and has since grown into a global movement. For more than three decades, Regena has helped wom ...  Show more

How do you care for an aging parent who never gave you what you needed as a child? In this deeply relatable coaching session, Christine works with Kelli, whose elderly father is beginning to show signs of aging and short-term memory changes. As the firstborn daughter and the only ...  Show more

Elizabeth is a licensed mental health counselor and psychotherapist who focuses on maternal mental health. We had an emotional and deep discussion on TTC, miscarriage, infertility, pregnancy, and postpartum. In this episode, we touch on questions such as “what are necessary conve ...  Show more

Many of the women I have the privilege of working with are mothers. Mothers who feel touched out and need space, but feel guilt when it comes for asking or taking it, or they struggle trusting the resilience of their child and their partner to figure out their own way. I share ...

Mothers define our childhood, so it only makes sense that they might define our adulthood too, right?  In today’s episode, Louise is joined viral TikTok Therapist, LMFT and EMDR/TRM trained therapist and the powerful pair discuss all things Mummy issues and look at the complex r ...  Show more

What if the journey to better parenting starts with accepting our imperfections? In this week's episode, I have a heartfelt conversation with one of my listeners as we explore the emotional process of reparenting ourselves while we raise our children.Pavlina, a dedicated mother s ...  Show more