3 Hour Sleep Meditation 💔 Heal a Broken Hear...

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AD FREE BONUS: 8 Hour Sleep Affirmations 🌙 Let Go of Worry While You Sleep

Hey, it’s Katie and I want to welcome you to this special bonus episode. It’ll be here for you completely ad-free for the next week so you can get a feel of what it’s like to be a PREMIUM member. If you’d like an easy ad-free experience for all of our podcasts - that’s over 200 e ... Show more

. 7h 59min

Sleep Meditation 😴 Total Exhaustion Recovery & Deep Rest

Hello Beautiful, I'm so grateful you're here with me. When you're completely worn out, sometimes the greatest gift is simply allowing yourself to stop. This gentle sleep meditation helps release physical exhaustion, quiet mental fatigue, and guide your entire body into deep, heal ... Show more

. 17min 14sec

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