Clinical and research psychologist Dr. Phillip Gehrman discusses Behavioral Sleep Medicine and Cognitive Behavioral Therapy for Insomnia.
Common Dermatologic Conditions with Dr. Temitayo Ogunleye
Dr. Temitayo Ogunleye discusses common dermatologic conditions such as acne, rosacea, seborrheic dermatitis, and more. We also discuss do's and don'ts of sunscreen use, eczema care, and moisturizing.
In this episode, Matt and Ella, in discussion with nutritionist Amelia Freer, discuss the concept of positive nutrition, how to find balance in the way we eat, and how to navigate the bombardment of conflicting information around healthy eating. We talk sugar, superfoods, how to ...Show more
Dr Matt & Dr Mike discuss dietary fats and blood lipids (triglycerides, cholesterol, HDL, LDL, and VLDL) with Dr Kevin Klatt. Dr Klatt has a PhD in molecular nutrition and is a registered dietician at Baylor College of Medicine.*This content is for educational purposes only and d ...Show more